Alexander Technique & Tai Chi with Michal Segal





Alexander believed that by not doing the wrong,
the right will have the opportunity to take care of itself.
NOT TO DO is the ability to stop,
in order to allow something new to happen.
THE MEANS-WHEREBY to project the new DIRECTIONS
necessary for maintaining the optimal USE OF THE SELF.



If brought about into operation,
a certain dynamic relationship of the head, neck and back,
will integrate all bodily movement and bring about,
the potentially best use and functioning of the whole organism,
as well as of each specific part.